Ready to start running or get back in the game? The N2R app is your perfect companion. This app features a 12-week, beginner-friendly running program called "None to Run: Beginner, 5K, 10K." Unlike other plans that prioritize distance or pace, N2R focuses on building running time, making it a more enjoyable and less daunting experience.
The app also incorporates simple, equipment-free strength and mobility workouts with video demonstrations to help you build strength and prevent injuries. N2R makes following the plan easy with audio cues, progress tracking, and social media sharing options. If you've always dreamed of becoming a runner, the N2R app is your chance to make it happen.
Key Features of "None to Run: Beginner, 5K, 10K":
- Gradual Progression: A carefully designed plan for beginners or those returning to running, guiding users from zero to comfortably running 25 minutes without stopping.
- Time-Based Approach: Unlike many beginner programs, N2R emphasizes running time, not distance or pace, ensuring a more positive experience.
- Strength & Mobility Training: Includes simple, no-equipment-needed strength and mobility exercises to support your running progress.
- Safe & Sustainable: The gradual progression minimizes injury risk, promoting a healthy and enjoyable running journey.
- Proven Results: Thousands of users have successfully used N2R to achieve their running goals. The app showcases inspiring testimonials.
- Comprehensive Features: Boasts features like audio cues, music/podcast integration, workout tracking, social sharing, and the option for open runs.
Final Thoughts:
With its positive user reviews and convenient features like audio cues and music integration, the N2R app is an excellent resource for aspiring runners. Download "None to Run: Beginner, 5K, 10K" today and begin your journey to comfortably running for 25 minutes straight!
