Unlock your full potential with Nike Training Club (NTC)! This comprehensive app offers workouts, mindfulness exercises, and more to support your holistic well-being. Join the Nike Well Collective and achieve your fitness goals with expert guidance.
NTC provides a personalized fitness journey, offering free workout programs tailored to all levels, from beginner to advanced. Whether you prefer high-intensity training, yoga, strength training, or cardio, NTC has something for you. Expert trainers, athletes, and coaches guide you every step of the way.
Key Features:
- Diverse Workout Programs: Home workouts, total-body fitness routines, yoga flows, mindfulness exercises, and high-intensity interval training (HIIT) are all available. Target specific areas like abs, glutes, and legs, or focus on building endurance.
- Holistic Wellness: Beyond physical fitness, NTC emphasizes mental well-being. Access guided meditations, healthy recipes, and expert advice on nutrition and rest. NTC TV (US only) offers quick wellness videos.
- Personalized Experience: Set fitness goals, track your progress, and enjoy customized workout programs designed to fit your busy schedule. Bodyweight exercises require minimal equipment, making fitness accessible anywhere.
- Community Support: Connect with the Nike Well Collective for motivation, tips, and a supportive community.
Workout Options:
- Home Workouts: Effective workouts for small spaces.
- Gym Workouts: Comprehensive programs for all fitness levels.
- Video-on-Demand (VOD): Access trainer-led classes (available in select countries).
- Premiere Workouts: Special workouts with celebrity athletes and musical guests (VOD).
Integration & Tracking:
NTC seamlessly integrates with Google Fit to sync workouts and heart-rate data, providing a complete overview of your fitness journey. If you use the Nike Run Club app, your runs are automatically recorded in your NTC activity history.
Download NTC today and start your journey to a healthier, happier you!
https://play.google.com/store/apps/details?id=com.nike.ntc&hl=en_US&gl=US
VOD available in US, UK, Brazil, Japan, China, France, Germany, Russia, Italy, Spain, Mexico, and Korea. NTC TV available in the US only.
